Tag Archives: cycling

Two Wheels Can Change a Life. It Changed Mine.

Our family couldn’t afford much, but when I was 12, I was lucky enough to be given my first bike.

Recovered from a local junk yard, it was all rusty with slightly crooked handle bars. I didn’t care about how it looked. I loved it and couldn’t believe I got my first bike!

I didn’t have anyone to hold me up, so I figured I would push off of a curb and hope for the best. After countless falls, I finally caught my balance and rode around the block. I did it and I was hooked!

my first wheels child on a bike Spynga

After-school activities, lessons, sports, or summer camps were all too expensive for our family. My school friends weren’t allowed to come over to play because my neighbourhood was too rough. It didn’t leave much to do when I wasn’t in school. But I could always go for a spin.

On my bike, I could explore outside of my own environment. I discovered neighbourhoods with trees and grass…no graffiti, no police cruisers rolling through, or cars jacked up on cinder blocks…kids were actually playing in the front yard, parents were outside too….there were parks with no needles or used condoms.

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7 ½ Weeks Post Baby – First Cycle Class – Getting Back on the Bike

Me pictured here with cycling Instructor, Joanna Perlmutter

Me pictured here with cycling Instructor, Joanna Perlmutter

At seven-weeks post baby, I woke up and no body part was screaming pain. Sleep deprived, yes, but I can cope with the fatigue much better if my body is not in any pain.  After trying my first yoga class last week, I though I would brave the bike. I have to admit, I was scared to even sit on the saddle, afraid of reliving parts of childbirth and embarrassing myself with the thought of not even getting through the class!

I went to a dear friend and staff member’s class, Joanna, who is a mother of two as well. Comforted by knowing her style of teaching which is commanding, high energy as well as inclusive of all riders, I knew it would be a good class to find my legs again.

I sat next to loyal client who comes to Spynga 3 x a week and is there to work hard.  She was my secret inspiration to keep pace with.   Truthfully, I was just happy being in the excitement of a cycle class again. Those who are indoor riders seriously love the endorphin rush, music and challenge of it all, not to mention the continued results they see and feel in their body.

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