class schedule

SPYNGA cycle yoga strength

477 Eglinton Ave. West, Toronto ON M5N 1A8
phone: 416.588.SPYN (7796)

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studio home schedule reserve your bike pricing the crew

casey soer

When fear is replaced by hope, it becomes a trampoline for progress.

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tamar wagman

What the #&%$ have I got to lose?

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kacey siskind

Nurture and protect the Spirit within.

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sari nisker-fox

The future belongs to those who believe in the beauty of their dreams.

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jill rubenstein-saltzman

no quotes for me, I just live!

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al robinson

Condition your mind and your body will follow

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liz idowu

If you don't like something, change it. If you can't change it, change your attitude.

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amy bennett

I HEART #SPYNGA

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amos adler

Be serious about what you do but don’t take yourself too seriously. Embrace the suck!

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jodi fischtein

Every thought you produce, anything you say, any action you do, it bears your signature.

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jodi farber

You are only as deep as your greatest pain and you can only grow by finding your greatest depth, dig deep

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lisa barkin

when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning!

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alana weitzner

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sherri freedman

Life is a journey, not a destination

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tanya carinci

Embrace and love your body, it is the most amazing thing you will ever own.

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miriam elmaleh

Never Quit!

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jeannine woodall

What is essential to the heart is invisible to the eye.

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tracey soghrati

We are shaped by our thoughts; we become what we think.

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rishma malik

My Destination Is In Each Step

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danielle adler

Everything happens for a reason AND Life begins at the end of your comfort zone.

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alanna roher

What ever the mind can conceive one can achieve

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jen birenbaum

Go confidently in the direction of your dreams!

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rachel tokayer

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anna hardwick

Much of the spiritual practice is acceptance. The mind creates the abyss. The heart crosses it.

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amy levine

Always be yourself, Unless you can be a Unicorn, then always be a Unicorn.

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