The Enbridge Ride to Conquer Cancer is less than 5 months away so let’s get
out of the cold and start the new year off right!
Come out and enjoy a free 90 minute spin class, meet other participants in your area and learn more about the 2012 Enbridge Ride to Conquer Cancer.
*Please RSVP for 1 class only in order to ensure all of our riders get an equal opportunity to particpate*
Date: Saturday, February 25, 2012
Time: 12:30 PM - 2:00 PM
If you'd like to attend this event you can RSVP online. click here
Time: 2:30 PM - 4:00 PM
If you'd like to attend this event you can RSVP online, click here
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The Training Centre for the Ride to Conquer Cancer 2012 @ Spynga
for the Weekend Ride June 9-10, 2012
Spynga is a proud to be a support of The Ride to Conquer Cancer. Spynga’s primary involvement is to help riders prepare their bodies and minds for the ride of their life! We will support you in your physical training with indoor cycling and yoga classes, led by our energetic team of instructors that will motivate and guide you to improved health, fitness and well-being. We currently have over 100 classes and 2 studios for your convenience as well as a variety of agility, endurance, and strength-building classes that will keep you engaged, committed and keep your training exciting. In addition, Spynga will offer all registered riders special rates for class packs as well as naturopathic medical and nutritional advice.
Team Spynga!
Last year Team Spynga raised over $85K with 10 riders in 2011. If you are not a member of a team already, want to participate in organized weekend team rides around the city and be motivated from the camaraderie of a group environment, than please contact our team captain, Mitch Zuckerman mzuckerman@bellnet.ca to join.
The Ride Rate: $120.00 + tax unlimited monthly pack (good for any class)
The Naturopath Fuel
- 1 complementary in-house group sessions with a certified naturopath to help you get ready for the ride
- Learn how to build muscle mass, increase energy, and decrease fatigue. Heal, prevent and treat physical ailments as well as aches, pains and strains with nutritional and supplemental protocols. A nutritional guide will be given to you in the spring to prep your body with wholesome good foods for maximum peak performance and endurance on race day!
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Shop spynga
Spynga Gift Cards- Now in stock! Give the smartest present of all - Shop Spynga for the ones you love! The indispensable gift of health and well-being that stirs up change is perfect to give someone you care about any time of year! Gift cards can be applied to any of Spynga's classes, workshops, massage services, and products. Please visit our front desk to pick up gift cards for the people who matter most to you.
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making spynga part of your celebrations!
Grab your friends & family for a private class to honour the great moments in your life. Birthdays, Bridal Showers, Reunions and more! For more information, please email elizabeth@spynga.com