We will be closed to get ready for you Monday June 27th - Sunday July 3rd
Spynga POP-UP opens Monday July 4th
465 Eglinton Avenue West
p: 416.588.7796 | www.spynga.com | firstname.lastname@example.org
This gentle rejuvinative class will consist of restorative and yin poses. The relaxing restoration is beneficial for all body types, and for all levels, beginner to the practiced Yogi. The beauty of this class is that you can take it home with you!! We will walk through how to incorporate these poses into daily practice and why. We will play with props, and leave you feeling completely rejuvenated. Short breath work practice included. Everyone welcome!