We will be closed to get ready for you Monday June 27th - Sunday July 3rd
Spynga POP-UP opens Monday July 4th
465 Eglinton Avenue West
p: 416.588.7796 | www.spynga.com | firstname.lastname@example.org
FAVOURITE YOGA POSE OR CYCLING POSITION: Yoga = Pigeon (worst = crow or standing split in case you were wondering), love all the positions on the bike (and let’s be real – there aren’t that many to choose from)!
FAVOURITE SONG: VERY difficult question. If I must say just one - Southern Cross – Crosby Stills Nash and Young
FAVOURITE DISCOVERY: Haagen Dazs Rocky Road Ice Cream
FAVOURITE PLACE IN THE WORLD: Big Sur California (or my bed at the end of a long day)
FAVOURITE CHARITY: Sick Children’s Hospital
WHO INSPIRES YOU? My family - each and every one of them – from my children (3 and 6) to my grandmother (91) and everyone in between
COFFEE OR TEA? Coffee
FAVOURITE SCENT: My husband’s neck
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: I never worked out a day in my life before coming to Spynga so I can honestly say that all the wonderful Spynga teachers (my own personal village) have been a huge driving force in getting me to this place – physically and emotionally.
THE VOICE OF REASON IN YOUR LIFE: Too hard to choose – I use different voices for different reasons. I am lucky enough to have the most incredible friends, family and husband – all of who bring truth and love with their reason.
A QUOTE THAT YOU LIVE BY: Nurture and protect the Spirit within