events

a rockin evening of kirtan with lana sugarman

Delight in spring fever with an evening of sacred song. A yoga teacher and theatre artist, Lana merges her love of music and yoga through kirtan. Kirtan is a joyful musical experience of call and response chanting. Discover both the uplifting and healing power of mantra and sound. No previous singing experience required, just a love for music!
 
Date: Thursday, April 22, 2010
Time: 8:00 - 9:15 pm
Fee: $15.00 + gst
Pre-registration is suggested and appreciated!
 
Please email elizabeth@spynga.com to register.

a training centre for the ride to conquer cancer  
 
Get ready for the ride! Let Spynga help you, the riders, prepare your body and mind for the ride of your life!  We will support you in your physical training with indoor cycling and yoga classes, led by our energetic team of instructors to motivate and guide you to improved health, fitness and well-being.
 
The Ride Rate:
Unlimited monthly pack (good for cycling and yoga)
$115 +GST (reg. $140)
 
To join Team Spynga in The Ride to Conquer Cancer, please email Captain Mitchell Zuckerman at mzuckerman@bellnet.ca