kids yoga & fun

Taking care of the needs of a growing family is similar to tending to the needs of a growing garden. Whether you are starting a new family by welcoming your first child, or adding a new little one to your already thriving family, Spynga has the community, the classes and the programs to help each member of your family blossom. We think kids need their own time to reconnect to their little selves too and have created different yoga classes for various age groups; 3-6 years,7-9 years as well as tweens (ages 10-12).

kids yoga (45 minutes) see schedule for age-specific class times

Mind and Body fun! Kids can discover a sense of happiness and peace within themselves in this fast-paced world we live in by practicing yoga with a joyous and creative approach. Interactive and artistic classes to stimulate and enhance the imagination! Yoga helps to improve the memory, boost energy levels and increase attention spans. Yoga increases focus and self confidence that helps kids develop a positive outlook on life.

you can drop in with your kiddies & cycle or spynga at the same time!